How to Make a Dry Turmeric Tea Mix
If you’d rather not mix up the spices each time, you can easily make a mixture of the spices and just add to warmed milk when ready.
- 1/2 cup turmeric powder
- 1/4 cup cinnamon powder
- 2 teaspoons ground black pepper
- 1-2 Tablespoons ground ginger
- 1/2 teaspoon of cayenne (optional)
Then, just add 2 teaspoons of this mix to 2 cups of milk of choice for a faster recipe.
Or, Make Turmeric Paste
1/2 cup organic turmeric powder
1/2 cup clean water (no fluoride)
1 1/2 teaspoon black pepper
5 Tablespoons virgin coconut oil
In a stainless steel pot cook together: Water, turmeric and black pepper until it forms a thick paste, stir and cook for 7 to 10 minutes. Remove from heat and add virgin coconut oil, using a whisk to fully mix in the coconut oil. Finally, transfer to a glass jar with a lid and store in the refrigerator.
1 tsp. Golden Paste
2 cups Almond Milk or Coconut Milk
1/8 teaspoon Vanilla (Optional)
Molasses to taste.
Pinch cinnamon (Optional)
In a stainless steel pot-gently heat, but do not boil, milk with 1 teaspoon paste. Use whisk
Add molasses and vanilla and cinnamon to taste.
You can use any type of milk.