My 5 top reasons for doing a detox in Winter include:
- COVID Restrictions = less temptation + fewer social engagements!
Most of us tend to hibernate more in Winter, and with COVID-19 concerns, who wants to leave the cosy warmth of home unnecessarily! You could be rugged up in your soft doona, watching your favourite series or movie on Netflix? Maybe I’m getting old, but I know where I would rather be!
2. Soups for detox
Now I am a huge fan of soups, and these are perfect for detox! Firstly they are warm and hearty during the cold days of Winter. More importantly, if you make a big pot, it will last for days – No extra meal prep – who doesn’t like that??
3. Feel good at the start of Spring!
Normally people wait till the end of Winter to look at themselves in disgust, as the Spring wardrobe emerges! Beat that feeling before Spring, so you can be pleasantly surprised with yourself come September :-).
4. Have more energy and focus coming into Spring!
Getting into great habits now, will be rewarding as the year draws to an end. We know how demanding the lead up to Christmas can be. Don’t feel overwhelmed and disheartened that you didn’t make an effort sooner. Feel energized and excited about ticking off that good habits check list!
5. Kick start your sluggish metabolism
OK, I am also guilty of being a bit slack with my diet during the colder months when somehow chocolate and heavier carbs seem so much more appealing.
A 2+2 week doable detox program will remind you that it is easy to eat well, and you will be motivated because you feel so much better physically and emotionally!
PACKAGE DEAL FOR 4 WEEK DETOX!
3 x Naturopathic consultations over 4 weeks (1 hour initial plus 2 x 30 minute follow up consultation).
3 x Bio-impedance tests over 4 weeks (a diagnostic test to measure fat, muscle and cellular health).
High quality, practitioner only Detox products for the 2 week period, to ensure elimination pathways are functioning well, to get rid of toxins including:
- Metagenics Thermophase Essentials
- Metagenics G-Tox express
- Metagenics Digestex or equivalent to suit you
(Note any specialised detox requirements that become apparent, will be additional to the package price)
Detox Booklet outlining comprehensive list of foods to enjoy and avoid, and other lifestyle tips on how to reduce toxicity in your daily life,
1 x Shaker for detox powders,
Link to recipes, suitable for the detox,
Professional guidance over the 4 week period – regular check in via social media chat group, and available for questions or concerns
PACKAGE DEAL $459
Services and products valued at $620