October 2021 The nervous system is one of the most intricate systems within the body and functions as our control centre where it gathers, conveys, processes and stores information. Stress, anxiety and depression are common conditions in...
DETOX PACKAGES 2021 These packages are truly fantastic value for money – don’t put off feeling crappy any longer! Get rid of those negative thoughts and feel empowered about your health and yourself! This is the perfect supportive environment you need to...
Detox with a difference! Let’s face it, changing habits is really hard! Even for me, as a naturopath who has a degree and studied nutrition, disease, pathology, pharmacology, herbal medicine etc etc! So I have decided to create a detox program with a difference,...
My 5 top reasons for doing a detox in Winter include: COVID Restrictions = less temptation + fewer social engagements! Most of us tend to hibernate more in Winter, and with COVID-19 concerns, who wants to leave the cosy warmth of home unnecessarily! You could be...
A great Winter warmer! Preserved lemon works beautifully with salads and casseroles, along with adding an exciting flavour to vegetarian dishes! Preserved lemon peel is also said to have anti-cancer properties! Ingredients 3 sweet potatoes, cut into chunks 190g bag...
