What is the Best Detox for Me?

What is the Best Detox for Me?

[fusion_text]Did you know your body is designed to detoxify harmful substances that you ingest, breath in or come into contact with, on a daily basis…Thank goodness, otherwise you wouldn’t be around to read this! However, your body has not been designed to deal with...

Integrated Detoxing

[fusion_text]There is more to detoxifying than meets to eye. If detoxifying to you means starving yourself, or just drinking juices and feeling like rubbish, then I would put it in the too hard basket as well!! Proper detoxifying takes into account all of your...
Vitamin D

Vitamin D

[fusion_text]VITAMIN D Vitamin D is synthesized by the action of sunlight on our skin. Although it is important for us to be protected from the Australian sun, 10 minutes of morning sun on your face, hands and arms is an optimal time to get your dose! Food sources...
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