[fusion_text]INGREDIENTS • ½ cup quinoa, cooked • 3 large beetroots, peeled and cut into ½ inch cubes • ½ butternut pumpkin, peeled and cut into 1 inch cubes • 2 handfuls of spinach, chopped • 12 eggs • 150 g goat’s feta • Sea salt and pepper to taste METHOD • Preheat...
[fusion_text]Did you know your body is designed to detoxify harmful substances that you ingest, breath in or come into contact with, on a daily basis…Thank goodness, otherwise you wouldn’t be around to read this! However, your body has not been designed to deal with...
[fusion_text]It’s time to look and feel better in time for Christmas! The lead up to Christmas can be CRAZY, with functions, shopping, and planning celebrations. Feeling better about ourselves makes these tasks so much easier as we feel a sense of control in our...
[fusion_text]Ingredients 2 cups raw mixed nuts (I normally use cashews and macadamia nuts) 1 cup medjool dates 3 tblsp coconut oil 3 tblsp raw honey 3 tblsp unhulled tahini 1 cup organic desiccated coconut (for the end only – not in mix) Method Throw ingredients...
[fusion_text]Caramelised Banana Oats Porridge is by far, my favourite Winter breakfast! Also great to have on the go in a mason jar :-). PORRIDGE: 1/2 cup organic rolled oats 1 cup organic almond milk 1/2 or 1 small, ripe, mashed banana Celtic sea salt 1/2 tsp organic...
