So here we are again, a little different to last lockdown – that was very unfamiliar and a massive shift from what we had ever known. The way we lived our everyday lives was turned on its head. This time feels like more of a lull or a lag…..I don’t think we had really...
If you knew that the products you buy and use every day on your body, could cause or aggravate conditions such as PCOS (Polycystic ovarian syndrome), endometriosis, chronic fatigue, obesity, learning problems, infertility, allergies, autoimmune conditions and cancer,...
WHAT YOU NEED TO UNDERSTAND ABOUT CHEMICALS IN THE PRODUCTS WE USE DAILY……. Have you ever turned to the back of a bottle of shampoo, conditioner, face moisturiser, night cream, body moisturiser, face cleanser, hair or nail products to read the ingredients? Did you...
Flu season is here 2021, and unlike this time last year (2020 COVID-19 lockdown), when nobody got sick because everyone was being sensible at home, I am already seeing many patients with colds and the flu. Many people have compromised immune systems for a number of...
After the birth of my first child I was extremely anxious about everything. I felt overwhelmed with all the protocols I needed to follow about how often my baby should sleep, when to feed, how tofeed etc. Even the simple things, like when am I expected to shower and...
