[fusion_text]If you aren’t already drinking green tea, start now!
It provides significantly more health benefits than black tea due to its antioxidant capacity, and its capacity to increase antioxidant enzyme activity in the liver, small intestines and lungs.

Translation….

Green tea can reduce inflammation in the body (think weight, joint pain, diabetes, high blood pressure, cholesterol, heart health, high iron, cancer).

It is also a great help to liver by helping the detoxification process!

There are different types of green teas, so sample a variety. You may not like it much at first, but it does grow on you! Or you can add other flavours such as a piece of ginger or lemon until your tastebuds adjust!

To preserve tea, always place in a canister with a tight seal away from direct sunlight, heat and moisture.

Green tea contains a small amount of caffeine (8-16mg), compared to a coffee (60-180mg).

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